Counseling for
Relationship Issues
Counseling for Relationship Issues
Rebecca Vanita Kunert, LMFT:
I collaborate with high-functioning individuals and couples to navigate performance-related stress and relationship conflicts with clarity and resilience. My approach integrates practical strategies with evidence based approaches for behavior changes, drawing on clients’ strengths to support lasting personal and professional growth.
Counseling for Professionals Under Stress
Are you feeling stuck—even though others see you as successful? Do you find yourself reacting strongly, caught in cycles of worry, conflict, or self- criticism? High performance often comes with high pressure, and it can take a toll.
In counseling, we’ll identify patterns that no longer serve you and help you develop healthier ways to manage stress, navigate relationships, and quiet the inner critic. You don’t have to keep pushing through; there are better ways to feel grounded and effective, both personally and professionally.
Couples Counseling
Do you find yourself in the same argument on repeat? All relationships face challenges and what matters is how you work through them. Conflict doesn’t mean failure; it means it’s time to learn new tools for connection.
I utilize the Gottman Method for Couples Therapy (Level 2 training) which helps couples truly hear and understand each other. By learning practical tools for communication and connection, partners can strengthen trust and navigate challenges with more ease.
Couples counseling offers a structured space to break unhealthy patterns and build skills that foster emotional safety, trust, and intimacy. I help partners stay open, curious, and engaged with themselves and each other—even in the tough moments.
Career Transition & Midlife Planning
Are you wondering what’s next in your career? Many professionals in midlife reach a turning point—whether it’s deciding how to sustain their current role until retirement, launching something new, or redefining what meaningful work looks like.
Navigating this phase can feel uncertain or even overwhelming. In counseling, we’ll clarify your values, explore practical options, and address the emotional weight that can come with big decisions. You don’t have to figure it out alone; support can make all the difference.
Rebecca Vanita Kunert, LMFT
Licensed Marriage and Family Therapist (#12734)
Seasoned Support for Relationship Challenges
Our relationships shape us and affect our well-being deeply. I specialize in helping individuals and couples work through challenges with partners, family members, adult children, and professional relationships.
With over 30 years of experience as a licensed marriage and family therapist, I bring a grounded, compassionate approach. Drawing from evidence-based methods including the Gottman Method for Couples Therapy (Level 2) and Cognitive Behavioral Therapy (CBT) for individuals, I focus on getting to the heart of the issue; offering practical tools and insight to support meaningful, lasting change.
Counseling That Brings Relief and Results
My approach is pragmatic and focused and you’ll know we’re working toward solutions that matter to you. I provide a supportive, confidential space and tailor each session to your specific needs, drawing on your core strengths.
Because your time is valuable, I use evidence-based methods like cognitive- behavioral therapy (CBT), which is structured, time-limited, and goal-oriented. You’ll leave sessions with clear tools and practical strategies—plus brief exercises to reinforce progress between sessions.
Corporate Workplace Coaching
In addition to psychotherapy, I integrate executive coaching and corporate workplace strategies for clients navigating high-stress roles, team dynamics, work-life balance, or burnout. With 20 years of lived experience in the corporate world, I bring firsthand insight into the pressures, politics, and pace of professional life adding valuable context to our work together.
Whether you’re managing people, making tough decisions, or recalibrating your career path, counseling can help you stay grounded, focused, and effective. Common issues I can address with you include performance anxiety, performance review preparation, workplace conflict and resolution.
Hybrid Model of Psychotherapy
Video sessions and/or in person sessions
For individuals using short-term therapy
For couples utilizing the Gottman Method of Couples Therapy
LYRA HEALTH PROVIDER
For employees covered under Lyra Health — no cost for therapy sessions
Individual and Couples Therapy
I provide clinically appropriate short-term therapy using evidence-based treatment to clients.
Clients in crisis may call 877.505.7147.