How to Use the Feeling Wheel in Your Relationship Do you ever find it hard to express what you’re really feeling—especially with your partner? You’re not alone. Many of us weren’t taught how to name our emotions, much less share them in a clear,...
Reignite Connection with a Simple, Evidence-Based Tool Do you miss having meaningful conversations with your partner about what really matters?Many couples feel stuck in surface-level exchanges and long for deeper connection. What if a simple and enjoyable tool could...
Short, practical Gottman podcasts to help youreconnect, repair, and grow Ever had a small argument in the morning that set the tone for the rest of the day with your partner? You’re not alone. The Gottman Institute understands how easily disconnection can creep...
Fight Right – Turn Conflict Into Connection We talk to the Gottmans and hear from you: how do you handle conflict in your relationship? LISTEN to the the KQED’s Forum podcast by Alexis Madrigal and Mina Kim This is a simple recap of some of the important...